EmpoweredU - Yoga | Mindfullness | Lifestyle

Created by Michele Theoret, EmpoweredU Yoga & Psychology offers psychological counselling services, Yoga, and embodied mindfulness practices in order to encourage a compassionate curiosity about where you are stuck, what experiences, events, and environments have contributed to your current issue, and what else might be possible.

  • Counselling Therapy with Michele Theoret Registered Psychologist (areas of focus include: stress, trauma, sports performance, anxiety, life transitions, and relationships)
  • Online 200HR, 300HR, and 800HR Therapeutic Yoga Certificate

Transforming the way you show up in your body and life!

Join our EmpoweredU Online studio for free!

Learn more

sign up for the

EmpoweredU mailing list

For updates on new classes, modules, online courses, retreats and more!