Yoga, Mindfulness & Lifestyle
EmpoweredU blends yoga and mindfulness with psychology and physiology in order to create practices that are accessible, relevant, and effective in supporting individual and community wellness.
We offer a vast selection of:
- World-class Yoga Teacher Training
- Mindfulness Courses
- Counseling Therapy for teens, individuals and couples
- Organizational Stress Management
Empowered Yoga Teacher Training
200HR, 500HR, 800HR Yoga Teacher Training, Online Yoga Training & Specialty Courses
Empowered Counselling & Coaching
Individual, Teens, Couples & Group Therapy, Corporate Wellness and Public Speaking
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