Yoga, Mindfulness & Lifestyle

EmpoweredU blends yoga and mindfulness with psychology and physiology in order to create practices that are accessible, relevant, and effective in supporting individual and community wellness.

We offer a vast selection of:

  • World-class Yoga Teacher Training
  • Mindfulness Courses
  • Counseling Therapy for teens, individuals and couples
  • Organizational Stress Management

Join our EmpoweredU Online studio for free!

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