Created by Michele Theoret, EmpoweredU blends Psychology, Yoga, and Embodied mindfulness practices in order to encourage a compassionate curiosity about who you are, what experiences and environments have contributed to your current reality, and what else might be possible.
- Counselling Therapy with Michele Theoret Registered Psychologist (online and in-person)
- Online Yoga Teacher Training
Transforming the way you show up in your body and life!
Join our EmpoweredU Online studio for free!
Learn moresign up for the
EmpoweredU mailing list
For updates on new classes, modules, online courses, retreats and more!