Created by Michele Theoret, EmpoweredU blends yoga and mindfulness with psychology in order to offer practices and conversations that encourage a compassionate curiosity about who we are and what else might be possible.
We offer a vast selection of:
- World-class Yoga Teacher Training
- Meditation & Mindfulness Courses
- Counseling Therapy for teens, individuals, and couples
- Online yoga, meditation, and stress-management classes
- Carefully curated keynotes, seminars, and workshops for organizations
Transforming the way you show up in your body and life!
Empowered Counselling with Michele Theoret
Individual, Teens, Couples & Group Therapy, Corporate Wellness and Public Speaking
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