Therapeutic Yoga: Working with Individuals and Groups - Empowered U

Learn how to integrate the principles and practices of yoga therapeutically in both one on one and small group settings. Yoga practices may be used as supportive modalities for individuals looking for additional and alternative ways of supporting various issues or as a proactive tool for those looking to increase capacity.

Module 1 Introduction
Unit 1 Yoga Therapy Video
Unit 2 Introduction
Unit 3 Course Goals & Outline
Unit 4 Scope of Practice & Ethics
Unit 5 IAYT Scope of Practice and Ethics
Unit 6 Yoga Alliance Code of Conduct and Scope of Practice
Unit 7 Assignment #1
Module 2 Meeting the Client
Unit 1 Intake forms
Unit 2 Intake form sample
Unit 3 Intake form Sample #2
Unit 4 PARQ Sample
Unit 5 Group Informed Consent
Unit 6 The First Session
Unit 7 Assignment #2
Module 3 Program Design: Application and Modification
Unit 1 Prop Lab
Unit 2 Modifying and Enhancing with props: The hips and legs
Unit 3 Modifying and enhancing with props: Upper Body Focus
Unit 4 Supporting Relaxation: Props and enhancements in Savasana
Unit 5 Therapeutic Yin Style Yoga for stress and anxiety class
Unit 6 Therapeutic Vinyasa style class for building strength, balance, and mobility in the hips and legs
Unit 7 Facilitating Relaxation for stress relief: Sample guided savasana
Unit 8 Therapeutic class: Yoga for Runners and Weekend Warriors
Module 4 Case Study Group Example: Hockey Team looking for support with anxiety, stress, and performance
Unit 1 Intake
Unit 2 Session 1: Mindfulness and Grace Under pressure
Unit 3 Session 2: Yoga for Athletes
Module 5 Case Study Individual: Adolescent Male ( age 17) with ADHD, headaches, and stiffness
Unit 1 Intake
Unit 2 Session 1
Unit 3 Session 2
Module 6 Case Study: Online Therapeutic Yoga Female (Age 48 )
Unit 1 Intake
Unit 2 Sample First Session: Reviewing Intake and Introduction to Practices
Unit 3 Follow up session #3
Module 7 Final Case Study Assignment
Unit 1 Final Case Study Assignment
Powered By WP Courseware