Learn how to integrate the principles and practices of yoga therapeutically in both one on one and small group settings. Yoga practices may be used as supportive modalities for individuals looking for additional and alternative ways of supporting various issues or as a proactive tool for those looking to increase capacity.
| Module 1 | Introduction |
|---|---|
| Unit 1 | Yoga Therapy Video |
| Unit 2 | Introduction |
| Unit 3 | Course Goals & Outline |
| Unit 4 | Scope of Practice & Ethics |
| Unit 5 | IAYT Scope of Practice and Ethics |
| Unit 6 | Yoga Alliance Code of Conduct and Scope of Practice |
| Unit 7 | Assignment #1 |
| Module 2 | Meeting the Client |
| Unit 1 | Intake forms |
| Unit 2 | Intake form sample |
| Unit 3 | Intake form Sample #2 |
| Unit 4 | PARQ Sample |
| Unit 5 | Group Informed Consent |
| Unit 6 | The First Session |
| Unit 7 | Assignment #2 |
| Module 3 | Program Design: Application and Modification |
| Unit 1 | Prop Lab |
| Unit 2 | Modifying and Enhancing with props: The hips and legs |
| Unit 3 | Modifying and enhancing with props: Upper Body Focus |
| Unit 4 | Supporting Relaxation: Props and enhancements in Savasana |
| Unit 5 | Therapeutic Yin Style Yoga for stress and anxiety class |
| Unit 6 | Therapeutic Vinyasa style class for building strength, balance, and mobility in the hips and legs |
| Unit 7 | Facilitating Relaxation for stress relief: Sample guided savasana |
| Unit 8 | Therapeutic class: Yoga for Runners and Weekend Warriors |
| Module 4 | Case Study Group Example: Hockey Team looking for support with anxiety, stress, and performance |
| Unit 1 | Intake |
| Unit 2 | Session 1: Mindfulness and Grace Under pressure |
| Unit 3 | Session 2: Yoga for Athletes |
| Module 5 | Case Study Individual: Adolescent Male ( age 17) with ADHD, headaches, and stiffness |
| Unit 1 | Intake |
| Unit 2 | Session 1 |
| Unit 3 | Session 2 |
| Module 6 | Case Study: Online Therapeutic Yoga Female (Age 48 ) |
| Unit 1 | Intake |
| Unit 2 | Sample First Session: Reviewing Intake and Introduction to Practices |
| Unit 3 | Follow up session #3 |
| Module 7 | Final Case Study Assignment |
| Unit 1 | Final Case Study Assignment |
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