This module will take postural “alignment” to a deeper dimension, beyond the physical shapes and structure and into a realm of mindfulness, creativity, learning, energy, adaptation, healing and therapeutics. This weekend will approach the practice of Asana as a celebration of the human body; all shapes, sizes and ages.

Learning Outcomes
Students will gain an in depth knowledge of and a demonstrated ability to instruct and various asanas and their variations and modifications according to the students/ clients needs and goals.
Students will gain an in-depth knowledge of the range of yoga practices and their potential therapeutic effects for common conditions.
Students will gain knowledge of folklore, myths and metaphors and how they can be used to encourage introspection.

Saturday March 24th and Sunday March 25th 7:00am-6:00pm

Instructor: Michele Theoret

Investment: $500

A deposit is required to hold your spot. Deposits are not refundable. Cancelations up to 30 days prior to the event may be issued a credit with Empowered Yoga to be used towards a different program. Unfortunately we are unable to issue a credit or refund the deposit within 30 days of the event. Certificates of completion may be issued upon the successful completion of the requirements above. Once a certificate is issued students may be eligible to register with the Yoga Alliance as an RYT. For more info, contact us at info@empoweredyoga.ca