Asana 2.0: Alignment, Reverence & Refinement - Empowered U
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This module will take postural “alignment” to a deeper dimension, beyond the physical shapes and structure and into a realm of mindfulness, creativity, learning, energy, adaptation,  and healing . This weekend will approach the practice of Asana as a celebration of the human body; all shapes, sizes and ages. Students will gain an in depth knowledge of and a demonstrated ability to instruct and various asanas and their variations and modifications according to the students/ clients needs and goals. Students will gain knowledge of folklore, myths and metaphors and how they can be used to encourage introspection.

Saturday May 4th and Sunday May 5th 7:30am-6:30pm

Instructor: Michele Theoret

Investment: $500

A deposit is required to hold your spot. Deposits are not refundable. Cancelations up to 30 days prior to the event may be issued a credit with Empowered Yoga to be used towards a different program. Unfortunately we are unable to issue a credit or refund the deposit within 30 days of the event. Certificates of completion may be issued upon the successful completion of the requirements above. Once a certificate is issued students may be eligible to register with the Yoga Alliance as an RYT. For more info, contact us at

  • May 4, 2019 - May 7, 2019
    7:30 am - 6:30 pm


Suite 201, 1524 91st SW, Edmonton, Alberta, Canada, T6X 1M5