Ayurveda Part 2 - Empowered U
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Each class for Module 2 will be divided into 2 parts. Part one will feature an in-depth treatment of a particular theme within Ayurvedic practice. Themes will expand on the basic terminology and concepts of Module 1, span several classes each, and will include things like:

Ayurvedic considerations in asana practice (including restorative)
Ayurveda and reproductive health (including menstruation, libido, pregnancy and post-partum)
Ayurvedic psychology
Ayurveda and aging
Recipes and herbs
Part 2 of each class will feature either one or two real-time consultations with willing course registrants. The Webex platform we’ll be using allows me to turn on a participant’s video and audio so that we can conduct a full consultation “in public” on key issues the participant will submit by email prior to the class. Before each interview I’ll establish with the participant the boundaries of discussion to ensure comfort and protect privacy.

Course completion will require a 2000-word research paper on the application of Ayurvedic principles and techniques to a particular condition or life situation. (Or — if you totally hate this idea, we’ll work out some other task that shows you’ve been absorbing the material and method!)

Class dates are:
Sept 13, 20, 27
Oct 4, 11, 18, 25
Nov 1, 8, 15, 22, 29
8-10pm, EST.

Cost: 400 CAD.

A deposit is required to hold your spot. Deposits are not refundable. Cancelations up to 30 days prior to the event may be issued a credit with Empowered Yoga to be used towards a different program. Unfortunately we are unable to issue a credit or refund the deposit within 30 days of the event. Certificates of completion may be issued upon the successful completion of the requirements above. Once a certificate is issued students may be eligible to register with the Yoga Alliance as an RYT. For more info, contact us at info@empoweredyoga.ca

  • September 13, 2016 - September 30, 2016
    6:00 pm - 8:00 pm