Our Empowered Yoga & Mindfulness Kids Yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to empower children to transform the way they show up in their bodies and lives. Our non-secular programs integrate various philosophies and traditions in order to offer effective tools in developing; self-awareness, self-regulation, and self-compassion that may be utilized in school settings, clinical settings and at home.

Our children now more than ever are bombarded with information, overstimulation and expectations from our human doing culture. Busy family lives, trauma, financial stress and technology all play a pivotal role in a child’s over all well-being. This weekend course offers a holistic lens (bio-psycho-social-spiritual) through which we may both approach, understand and be proactive about our children’s health and happiness. Developed by experienced school teachers and administrators, yoga teachers and therapists this course offers an integrative approach.

A deposit is required to hold your spot. Deposits are not refundable. Cancelations up to 30 days prior to the event may be issued a credit with Empowered Yoga to be used towards a different program. Unfortunately we are unable to issue a credit or refund the deposit within 30 days of the event. Certificates of completion may be issued upon the successful completion of the requirements above. Once a certificate is issued students may be eligible to register with the Yoga Alliance as an RYT. For more info, contact us at info@empoweredyoga.ca