Enlighten: Rolling and Relaxation to Unravel the Body and Mind with Michele Theoret - Empowered U
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This course provides an evolutionary look at the fusion of energetic and physical anatomy for yoga teachers, trainers and fitness enthusiests.  We will explore the world of fascia, the web that holds us together and tells our story, through various modalities including, movement, myo-fascial release, rolling, prop placement, visualization, and meditation. We will also study myo-fascial meridians (Anatomy Trains) how they apply to yoga as well as look at common injuries, habits and overuse “symptoms” associated with these specific lines of the body and how we can use yoga therapeutically treat these imbalances.
This course is a required module for both the Empowered Yoga 300HR Training and 800HR program. It is worth 25 CEU with Yoga Alliance
Saturday and Sunday 7:00am-6:00pm

Investment: $500.00

Instructor: Michele Theoret

Date: March 3rd-4th


A deposit is required to hold your spot. Deposits are not refundable. Cancelations up to 30 days prior to the event may be issued a credit with Empowered Yoga to be used towards a different program. Unfortunately we are unable to issue a credit or refund the deposit within 30 days of the event. Certificates of completion may be issued upon the successful completion of the requirements above. Once a certificate is issued students may be eligible to register with the Yoga Alliance as an RYT. For more info, contact us at info@empoweredyoga.ca

  • March 3, 2018 - March 4, 2018
    7:00 am - 6:00 pm


2003 91 Street SW, Edmonton, Alberta, Canada