Join our resident Rocket Yogi Danielle Murray for an evening to explore Rocket Yoga.  The “Rocket” is a fun and exciting approach to the traditional Ashtanga Yoga of Pattabhi Jois, developed in the early 80’s in San Francisco by the legendary Larry Shultz. Each Rocket series aims at introducing the more difficult postures of 2nd, 3rd and 4th series traditional Ashtanga Yoga.  Over 2 hours we will explore The foundational standing rocket sequence, and a remixed seated sequence, meditation and pranayama to give you a taste of what the three rocket series have to offer.  This workshop is designed to be accessible for students of all levels with modifications provided.  If you are thinking of attending the Evolution of Flow Training this is a great intro to the rocket series and Danielle Murray.

A deposit is required to hold your spot. Deposits are not refundable. Cancelations up to 30 days prior to the event may be issued a credit with Empowered Yoga to be used towards a different program. Unfortunately we are unable to issue a credit or refund the deposit within 30 days of the event. Certificates of completion may be issued upon the successful completion of the requirements above. Once a certificate is issued students may be eligible to register with the Yoga Alliance as an RYT. For more info, contact us at info@empoweredyoga.ca