The Evolution of Flow Workshop - Empowered U
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Join Danielle Murray for an evening to explore The Evolution of Flow.  The Evolution is a practice that is based on foundations and sequences within the systems of Ashtanga and Rocket Yoga. Danielle’s love and deep respect of these practices combined with her experiences as a student, teacher, and training facilitator have led to the creation of this sequence.  What she has learned at Empowered Yoga and through study with her teacher Michele Theoret have deeply influenced this modern approach to the Ashtanga System. This workshop will begin with a brief discussion, followed by the full Evolution Sequence. This workshop is designed to be accessible for students of all levels with modifications provided. As a special gift to attendees you will also receive a printout of The Evolution Sequence to take home for your own inspiration and practice. If you are thinking of attending the Evolution of Flow Training this is a great taste of what you will experience and Danielle Murray.

A deposit is required to hold your spot. Deposits are not refundable. Cancelations up to 30 days prior to the event may be issued a credit with Empowered Yoga to be used towards a different program. Unfortunately we are unable to issue a credit or refund the deposit within 30 days of the event. Certificates of completion may be issued upon the successful completion of the requirements above. Once a certificate is issued students may be eligible to register with the Yoga Alliance as an RYT. For more info, contact us at

  • Rocket Workshop
    January 5, 2017
    7:00 pm - 9:00 pm


2003 91 Street SW, Edmonton, Alberta, Canada