About the studio - Empowered U

Born out of a vision to bring wellness entrepreneurs together in a collaborative work-space where each individual may grow their own business while focusing on what they are passionate about; Inspiring others to transform the way they show up in their bodies and lives! Empowered Collective is a co-op yoga, mindfulness, and wellness space offering a large open studio for classes and gatherings, a lobby for connecting, tea, or intimate conversations, and private office space for counseling and coaching.


  • Empowered Yoga Teacher Training
  • BEology Mindfulness-Based Wellness courses and groups
  • Empowered Lifestyle coaching and counseling with Michele Theoret MS; MACP; CCC
  • Weekly yoga, mindfulness and fitness classes offered by local yoga and wellness practitioners
  • Monthly workshops focused on holistic wellness including mental health, nutrition, fitness, family wellness, relationships and more.

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