ALL classes must be registered through the individual teachers or organizations offering the program. Empowered Yoga Inc does not accept liability for programs offered by those individuals or organizations offering classes out of the Empowered Collective space. We will do our best to update this page with recent offerings and provide links to register through each individual organization or practitioner offering programming. Please contact the organizer for information. 

WEEKLY CLASSES (PRE-REGISTERED AND DROP-INS)

MONDAY

Monday

Hot Mama Fitness Classes

9:30 am until 11:30 am

mom and baby fitness classes

Email: dominique@hotmamafit.com

Empowered Counselling

1:00 pm until 5:00 pm

Counselling Therapy with Michele Theoret

Email: info@empoweredyoga.ca

Womens Kickboxing

7:00 pm until 8:00 pm

60min all levels kickboxing

Email: colleenonthebeach@hotmail.com

Slow Flow with Taylor

8:30 pm until 9:30 pm

de-stressify, un-rave and realign mid week with this all levels drop in yoga class

Email: tkaramou@ualberta.ca

Tuesday

Hot Mama Fitness

9:30 am until 11:30 am

Mom and Baby Fitness classes

Email: dominique@hotmamafit.com)

All Levels Vinyasa

6:45 pm until 7:45 pm

All levels Yoga class with Joan Radford

Email: joan.radford@ahs.ca

Rocket Yoga

8:15 pm until 9:30 pm

75min all levels rocket yoga class with Josh

Email: josh.schof@gmail.com

Wednesday

Hot Mama Fitness

9:00 am until 11:30 am

Mom and Baby fitness classes

Email: dominique@hotmamamfit.com

Counselling Therapy with Michele Theoret

1:00 pm until 5:00 pm

individual or couples counselling

Email: info@empoweredyoga.ca

Beginners Yoga

7:00 pm until 8:00 pm

60 min beginner Yoga class with Elyse and Dawn

Email: dawnmariefitbits@gmail.com

Thursday

Hot Mama

9:30 am until 11:30 am

Mom and Baby fitness classes

Email: dominique@hotmamafit.com

Empowered Counselling

1:00 pm until 5:00 pm

Counselling Therapy with Michele Theoret

Email: info@empoweredyoga.ca

Hatha Flow

7:00 pm until 8:00 pm

60 min all levels flow with Rebbecca

Email: rebecca.x.lau@gmail.com

Inversions and Arm Balances

8:15 pm until 9:30 pm

75min workshop style yoga class with Josh focusing on strength and stability in the shoulders

Email: josh.schof@gmail.com

Saturday

Empowered Yoga Teacher Training

8:00 am until 6:00 pm

yoga, meditation and specialty courses

Email: info@empoweredyoga.ca

Sunday

Empowered Yoga Teacher Training

8:00 am until 6:00 pm

Yoga, meditation, and specialty training programs

Email: info@empoweredyoga.ca

Yin Yoga

7:30 pm until 9:00 pm

90 min Yin Yoga with Bobbi-Jo

Email: bobbijo.siverns@gmail.com

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