Empowered Yoga
Created by Michele Theoret, Empowered Yoga offers world-class yoga courses combining yoga, psychology, somatics, and functional movement paradigms in order to create courses that are compassionate, accessible, and empowering.
Through blending education and experiential practices Empowered Yoga provides tools that encourage a deeper engagement with your moment-to-moment experiences; getting out of your head (unconscious programing, biases, limiting beliefs, comparisons, and expectations) and reconnecting to a more current, connected, compassionate, curious, creative, confident, and centered way of being.
Empowering teachers and students with a balanced education, effective stress management, and self-care tools inspiring a new way or relating to ourselves, each other, and our environments.
Our 200HR, 300HR, and 800HR Yoga Teacher Training Programs are now available ONLINE
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