EMPOWERED YOUTH YOGA & MINDFULNESS TRAINING

Empowered Youth Yoga and Mindfulness emphasizes body awareness, emotional intelligence, and mind-set techniques curated from psychology, yoga and mindfulness discourse. This training will offer compassion-focused practices, self-regulation and relaxation techniques which may be integrated into everyday activities including classrooms, sports, and stressful situations. We recommend this course for early learning educators, teachers, therapists, social workers, yoga teachers, or anybody interested in incorporating yoga and mindfulness into their family and work life.

EMPOWERED YOUTH YOGA & MINDFULNESS CURRICULUM

Complete just one module for 25HR kids or teens to focus or complete both.

  • 25HR Empowered Kids Yoga & Mindfulness Training (Ages 12-16)
  • 25HR Empowered Teens Yoga & Mindfulness Training (Ages 5-11)

EMPOWERED YOUTH YOGA & MINDFULNESS DETAILS

This course is intended for anybody wishing to offer yoga and mindfulness practices to the youth of all ages. We also offer flexible payment plans for those who wish to take the program yet need more flexibility with financial obligations.

You may either take each module individually or complete all electives for a 100HR Youth Yoga & Mindfulness certificate. All of these modules may be used towards our 300HR and 800HR curriculum.

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