300HR Online Advanced Yoga Teacher Training - Empowered U

300HR Online Advanced Yoga Teacher Training

Our NEW ONLINE version of the 300HR advanced yoga teacher training is the result of over a decade of refinement and feedback! Empowered 300HR advanced yoga teacher training online offers a self-paced and individually designed program based on your vision as a teacher.  Our program includes a combination of core modules (required), elective modules (you get to decide content), and the perfect blend of both self-paced modules with individual mentorship and support online.

Once registered in this program Michele Theoret will work with each registrant on a timeline, schedule, and curriculum that best reflects goals, lifestyles, and talents. The flexible schedule allows each person to work at their own pace while being offered profesional mentorship and support. Michele Theoret brings over 20 years of yoga teaching experience, profesional training in personal training and group fitness instruction, a Bachelor of Science degree in exercise science, Masters of Science in Natural Health Sciences, and Masters of Arts in Counselling Psychology. As a psychologist and yoga teacher, Michele prides herself in meeting each student where they are at and supporting them through both education and practical experience. Michele has studied in many yoga and mediation traditions and integrates these teachings with her formal education in exercise science and psychology.

New Improved 300HR Advanced Yoga Teacher Training Online

2 Flexible options available
Option 1: 300HRS 12 Online Modules
Option 2: 250HRS 10 Core Modules + 50HRS Electives (transfer credits from other yoga courses attended)

 COURSE DETAILS:

250HRS Core + 50HRS Electives=300HRS 
300HRS Modules (12 Online modules) * Modules 1-10 are required
1.  Anatomy 2.0: Integrity and Joint Communities
2. Enlighten-Up:  Fascia and SMFR
3. Mind, Body, Energy: Yoga Psychology and Stress
4. Asana 2.0: Alignment, Integrity, and Flow
5. Facilitating Meditation and Mindfulness
6. BEology Living Meditation and Mindfulness
7. Restorative Yoga
8. Yoga Nidra
9. Yoga for Athletes and Functional Mobility
10. Sequencing 2.0: Intelligent Sequencing
11. Yoga & Mental health
12. Integrating Yoga & Somatic’s for Nervous System Health 
$4500plus GST Tuition is for option 1 only. Option 2 will be billed separately.  Please email me at michele@empoweredU.ca for payment plan 
50HRS Electives (you get to choose what you study)
Electives Currently Offered Online
-Yoga for Pain Care through Pain Care Aware (25HR and 50HR)
-PreNatal Yoga *offered through mamata yoga (25HR)
-PostNatal Yoga *offered through mamata yoga (25HR)
-Mom and Baby Yoga *offered through mamata yoga (25HR)
-Therapeutic Yoga applications: working with individuals and groups (25HR)
-Applied Biomechanics with Jules Mitchel (25HR)
–Trauma Sensitivity and Inclusion in Yoga (coming soon)
Not currently offered online: We can make many recommendations and additionally may accept transfer credits for course work which has been completed prior to enrolling in the Empowered Yoga 300HR Teacher Training 
-Sustainable Yoga for aging and longevity: Chair yoga and beyond
-Yin Yoga
-Kids Yoga
-Teens Yoga
* Transfer credits may available if you have taken electives through other yoga schools.
**Not included in the tuition
***Credits will also be accepted for both in person and online couses***
Upon registration receive instant access to all 12 of the core modules above

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