This 2 day event consists of 10 donation based yoga classes led by the most recent graduates from Empowered Yoga 200HR Teacher Training and completes with a special yoga class with Michele Theoret and Sparrow Grace.

In addition to yoga classes there will also be a silent auction with many awesome prizes to increase health and vitality, BYOB mini spa with Twisted Sisters Skin Nutrition where you can create your own spa products with a donation, fresh juice, Acro yoga, tools to de-stressify and much more to be announced. All of the proceeds will be donated to YESS.

Yoga Schedule
Saturday
1. 9:00-10:00AM-Wake Up. Show Up
2.1030-1130AM-Mindful Asana
3.12:00-1:00 PM-Energizing Flow
4. 2:00-3:00-Get Off Your Asana
5. 3:30-4:30-Gentle Flow for Beginers

Sunday
1. 9:00-10:00 AM
2. 1030-1130 AM-Awakening Flow
3. 12:00-1:00PM-Mindful Backbends for Beginners
4. 2:00-3:00 PM-Opening the Heart Gentle Flow
5. 3:30-5:00 PM Michele Theoret’s movement medicine class with live music by Sparrow Grace

Silent Auction items: (more to be

Self Care gift basket from Twisted Sisters Skin Nutrition
Float packages including 3 90min floats from Floatique Rest Centre
Custom Shop Experience with lululemon athletica
1 month membership from Lions Breath Yoga and Adventure
1 month membership with mat and towel service from Just Breathe Hot Yoga
5 class pass from Sculpt Barre
Dinner for two from The Workshop Eatery
1 month Membership from Moksha Yoga Sherwood Park
1 Month Membership from KOA Yoga
Online Membership for Yoga in My School teachers lounge
Mamata Yoga Gift basket
Beautiful Art
Massage with Brandon Jacobs Yoga
and much more

A deposit is required to hold your spot. Deposits are not refundable. Cancelations up to 30 days prior to the event may be issued a credit with Empowered Yoga to be used towards a different program. Unfortunately we are unable to issue a credit or refund the deposit within 30 days of the event. Certificates of completion may be issued upon the successful completion of the requirements above. Once a certificate is issued students may be eligible to register with the Yoga Alliance as an RYT. For more info, contact us at info@empoweredyoga.ca